B3 Live Online Workouts


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B3 BFR Online Certification Course

The B3 BFR Course is now self guided online. To purchase/for access please email [email protected]

*If you take the BFR Course online you must attend one of the BFR Course Refresher sessions*

August 20th- BFR Course Refresher and Q&A with Dr. Mike
Time: 6-8 PM EST
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BFR With Dr. Mike

Tuesday, Thursday and Sundays
All Members & Founders Welcome
Time: 9 PM ET (8 CT, 7 MT, 6 PT)

Upcoming topics:

Build Muscle at any age
Teenage Athletes and BFR
Kids and BFR
Seniors and BFR

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B3 Launch Events

July 12-15th - Idea Fit, Los Angeles, CA
Place: Los Angeles Convention Center
Hosts: Jeannine Groll, Chris Groll, Larry Indiviglia, Lana Stevenson
Special Guest: Dr. Mike

July 22-23rd - FTCA, Dallas, TX

September 14-17th- BioMed, Las Vegas

September 16th- Las Vegas Super Saturday

September 20th- Las Vegas Local Event

Septermber 26-29th- Utah Local Events (SLC, St George)

September 30th- Energy Healing Conference, Logan, Utah

December 9th- Fetterman Events, Nashville


Dr Mike will also be in these cities

Stevens Point, WI - Sep 22nd, 2023